Gestalt Theraphy

Chapter  7 Summary:

Gestalt therapy focuses on a holistic approach looking to what clients need in both an emotional and physical manner. The relationship between therapist and client is unqiue as the therapist is expected to self-disclose; this helps make the relationship more authentic. The goal of this is create a comfortable environment for the client; this is also the goal of the therapy in general. It is associated with Fritz Perls and is made of a combination of existential and humanistic therapy techniques.

 Area of interest:

Self-disclosure is a large part of my practice as a student affairs professional. When students mention something I can relate too, I am very willing to open up about myself and tell them my experiences. I do this in the hopes of relating more to the student to help them with the problem. At the same time, I am trying to create a more comfortable environment for them. My hope is that they will feel they can relate to me and be more willing to open up.

Video:

Gestalt Session:

The rapist makes clear examples of gestalt within this video. The session is done in environment that both the client and therapist are comfortable with. The therapist is careful to let the client take the lead in the session but still asks questions so the client can reflect on their mother. The therapist is also practicing individual psychology, as he is careful to point out things that really make the client stop and think.