Solution Focused Therapy

Chapter 14 Summary:

Solution focused theory is very reminiscent of the name; its emphasis is on the solution to the client’s problem. It seeks to focus on the time when the client is not complaining or making exceptions. The client sets the goals of treatment; it is up to the therapist to help make this solvable and attainable to the client. Solution focused therapy is heavily rooted within the workings of Milton Erickson. However, there is a variant in the workings of Steve De Shazer and Insoo Kim Berg. Bill O’Hanlon’s research is also attributable. 

How it applies: 

I can see how this theory relates to a lot of the problems I deal with working within residence life.  Students often get stressed out and need to vent about the problems in their lives. However we try to keep them focused on things they can do fix what’s wrong in their life. In addition to this, we do a lot of training within my job about working towards a specific goal. This training overlaps as we help keep students and staff focused on a solution. 

Video:

Solution Focused session with Dr. Berg and Robyn using the scaling technique

The therapist in this video clearly making use of the scaling technique but does so in a unique manner. Dr. Berg asks Robyn to rate herself and where she thinks her husband would rate her. It is also helpful because Robyn does not rate herself at 10 nor does she think her husband rates her at a 10. She rates herself higher than her husband would which helps put things in perspective for both Dr. Berg and Robyn as to where she is at with her problem.